The Power Of the Brain

    A lot of people must have heard by their relatives, it could be their mothers, grandmothers, aunt or others that the Mind is very powerful, and it has the potential to either cure you or make you sick, all depending on how you handle situations, and basically how positive or negative you are. For some people this are just myths, or urban legends. For others, these phrases are just phrases. However, there is recent scientific proof that Yes, the mind has the power to cure all your illness. Therefore, there might be something to that saying. 

   Although Scientist do not know exactly why they work yet, they have an idea on how to put the body into this "healing" process, and as we all know, the mind or brain is what controls the body. Also, they have some machines that would help you achieve that state. 

   Some people may think that these could be some kind of miracle, some may even think is some kind of witchcraft or some other spiritual type of healing, but is not. Others may also think that this is only a placebo effect, but is not.  Like all medicine, it is not 100% effective, it is also the fact that the person must enter the healing state, which at the beginning it could be hard, and for some people might be even harder. However, although for some may be harder than for others, it is something that everyone is able to do.  Spontaneous Healing is something that happens all the time on our bodies, A great example is healing of wounds that happen naturally. As our body heals wounds, it also has the ability to cure some terminal diseases such as incurable types of cancers and there are proof of that. 

   Although spontaneous healing of cancer are extreme examples, these methods can also be used to prevent diseases. The best way to achieve spontaneous healing is to put your body in coherent mode, or healing mode as Dr John Nicolai MD calls it. This Healing mode is when the person feels "in sync", where all the system of the body(mind body and spirit) go in alignment. The best way to do this is to reduce your stress and stressful lifestyle. Also, if necessary to get rid of toxic relationships, and by that I do not mean to get rid of the person, but rather work out differences, and go to therapy if necessary. Also, reduce the daily stress with some meditation exercise and a anti-inflammatory lifestyle to help the body cope with the stress. 

    In Conclusion, by reducing unnecessary stress, and combining meditation and anti-inflammatory lifestyle would help you achieve this healing mode. Therefore, besides the anti-inflammatory lifestyle involving the anti-inflammatory foods, the rest, is all achieve by the mind and brain, and for this reason the brain is a very powerful organ we have and we must take advantage of it as it most, specially if it means for our better well being. 

     To help you achieve this healing mode, now there are books that teach you in detail on how to do it. Also, there are commercially available machines to help you achieve this mode. 

     Below I provide  a 3 part video of a Doctor Oz episode that shows you the basics and some testimonials. Also link to an  example of available books.  

 

 Spontaneous Healing: How to Discover and Embrace Your Body's Natural A (Google Affiliate Ad)

Energy Medicine in Therapeutics and Human Performance by Oschman, Jame (Google Affiliate Ad)

http://www.doctoroz.com/videos/spontaneous-healing-your-bodys-power-heal-within-pt-1

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